Please note you are looking at an event that has already happened.
Program Description
Event Details
Are you looking for a way to relax and de-stress your mind? Then this lunch and learn program is for you! Chief Wellness Engineer, Lennis Perez, will help you get in touch with your inner peace and calmness as you learn how to practice mindfulness techniques that restore emotional equilibrium, reduce stress, and refocus the attention. Bring a lunch and get ready to learn! Ages 18+.
Disclaimer(s)
Accessibility
ADA Accommodations available for programs. Call 512-401-5608 or email library1@cedarparktexas.gov. Advanced notice is required.
Photography Notice
Visitors may be photographed. These photos are for Library use and may be published in Library publicity materials. Notify staff if you do not wish to be photographed.